Driven to Despair

Homily by Fr Dean Atkins for the Liturgy of the Lord’s Passion on Good Friday 2024 at St Paul’s Church, Grangetown


Last night, at the Evening Mass of the Lord’s Supper, I shared something of the experiences of Darren McGarvey, also known as Loki, the writer, social commentator, and Rap artist as featured in his book, ‘Poverty Safari.’

Coming from a troubled family, with a mother whose life was turbulent and dependent on drugs, he writes of his own life as a means through which more widespread questions about poverty and inequality can be explored.

“By the age of ten I was well adjusted to the threat of violence,” he writes. In some ways, violence itself was preferable to the threat of violence.  When you are being hit – or chased – part of you switches off.  You become physically numb as the violent act is carried out.  A disassociation occurs.  You become detached from the violent act as it is being perpetuated against you.  The disassociation can make you physically numb as well as emotionally unresponsive. Your body goes into self-preservation mode until the threat is over.

“In a home where violence, or the threat of violence, is regular, you learn how to negotiate it from a young age.  On the one hand, you don’t want the violence to happen.  On the other, you know it is inevitable and would rather just get it out the way.”

There is an inevitably to the violence inflicted upon Jesus.  After all, it had been predicted by Jesus himself although, for his disciples, that thought was unbearable.

‘I will never let this happen,’ said Peter.  ‘I will lay down my life you.”

“Lay down your life for me?’ asks Jesus.  And then he pulls the rug from under Peter’s feet, and predicts that his bravado will dissolve.  He’ll deny even knowing Jesus, not once or twice but three times.

How do we negotiate our way through a world of pain and suffering?  None of us goes out of our way to seek pain, although so many of us, on so many different levels, experience self-harm.  It comes in many guises and from so many different places within ourselves.  Yes, so much of what we do harms ourselves and harms others.

Perhaps in our ideal world, there would be no pain or suffering, but then that would also appear to be a physically impossible world.

The experience of both physical and emotional pain warns us against certain dangers.  Pain causes us to remove ourselves from further harm – to retract our hand from the flame, to run for our lives when our heart is racing, or to indicate that some thing isn’t right with us, so that, hopefully, we can seek some help, allow our wounds to heal.

Negotiating our way through all that inevitable pain can be enough, but what about the gratuitous pain inflicted upon so many people in so many different ways?

The pain of those who experience depravation and poverty, abuse and neglect.  The traumas and terrors of war. The violence and aggression which seem to characterise our world and features so deeply in the human story.

The broken relationships caused by greed and selfishness.  The walls and barriers we build around ourselves leaving us to peer over and wonder what that ‘enemy’ of ours is up to.  The suspicion we cast upon those who seem different from us.  The arrogant thought that all people should be ‘just like us.’ How do we negotiate our way through this violence, through this pain?

It’s no mistake that Golgotha lies outside the city walls.  After all, we want to push the thought of our own hatred and aggression, our sundry sins and unjust ways, our pain and suffering – and the struggles of others – so far away from us.

We simply keep our heads down, hide our guilt, conceal our culpability.  Perhaps we pretend that we are powerless, unable to do anything.  That speaking peace, or seeking peace, is for the professional, the politician, the ones we push forward, and finally learn to push away.

It’s into this world that God sends his Son.  After dragging his cross through the familiar streets, through the landscape of our lives which we have learned to love and loathe, Jesus arrives at that place of death which we have shunned, and there he dies.

The disciples, who had dispersed and abandoned him, begin to regroup.  They try to find some comfort when all around them has been destroyed.  As their lives fall apart, they try to create something else out of the remnants of everything they had known.  How will they respond to this new life? How will they respond to what has happened to Jesus? How will they negotiate their way through the violence of grief, the pain of loss?

Henri Nouwen tells the story of a close friend of his who was dying of cancer.  His friend had been such a great social activist and cared so deeply about people that he saw the value of his life as being able to do things for others.  Now that he was unable to be active, he was finding his life impossible.  He said, “Henri, help me to think about my not being able to do things anymore so I won’t be driven to despair.”

For someone who had been so active and did so much for others, he now experienced a different reality – having things done for him, having things done to him.

During our lives, whilst we fill them with action and doing, we are mostly ‘done to’.  This is particularly the case for those whose lives are dictated by the decisions of others, those prisoners of inequality or greed.  Those who live in state funded poverty of well-intentioned schemes that often fail.  Those displaced from their homes as a result of a war they did not create.

Throughout his ministry Jesus was busy doing so much.  He taught and preached, he helped and healed, he travelled from town to town.  But now, in these last days, he has been ‘handed over.’  Things are done to him – he is beaten and scourged, he is crowned with thorns.  He is burdened with a weight which brings him tumbling to the ground.  He is stripped and nailed to a cross.

He has vinegar pushed to his face to the numb the pain, by those who caused the pain – an image that so encapsulates our perverse human endeavours.  We try to live green lives to remedy the harm we’ve done to the planet.  We send aid to the places where we’ve played a part in their ruin. We show compassion to those who are poor or homeless, when all we have really done is priced them out of the market.

Yes, Jesus’ work and activity have now culminated in things being done to him.  There is a shot of despair, “My God, my God why have you forsaken me?’

We can easily, like Henri Nouwen’s friend, be driven to despair, but in those moments of being done to, in those moments of powerlessness, in those times of waiting are met by God in a new way.

It can be an unfamiliar place, outside the landmarks of our lives, in that place of struggle and pain we know as Golgotha.  It’s a place to which we bring our whole lives.

The times we have tried to do so much, the times when we have lost our way. The moments when we tried to redeem our own lives through being busy and preoccupied by such ‘important’ things.  The times when we made excuses for ourselves, licked our wounds, sat in self-pity, or just felt bloody awful.  The times when we questioned how influential we were or tried to be. 

The times when life diagnosed us, when people poked us, cells were scraped from us, when we were dealt blows from out of the blue, and when blue seemed to be the colour of our life at times.

But Golgotha is a place where God waits to see if this thing he has done is enough to win back the world, and not drive him to despair.  As we approach the cross today, we take this sense of Divine despair to our lips, as we sing: “My people tell me, what is my offence? What have I done to harm you? Answer me!’

I’ll begin to end as I started – with words from Darren McGarvey as he reflects on an early life of violence and aggression.  As he shares an incident of violence he remembers from when he was five years old, he writes:

“After explosive incidents like this, whether they involve physical violence or non-physical aggression, there is always the hope that the perpetrator’s remorse will propel them towards better behaviour.  Even when there’s no sense of that happening, there remains a perverse allure in their empty promises.

“In these moments, there is a vulnerability, tenderness and honesty, seen so rarely, that is so affecting that you struggle to resist the twisted logic of your abuser.  All you want is for them to love you and this need persists at the expense of your own sanity and safety.”

Here, at the heart of this Passion of Jesus with the inevitable violence and sense of despair, as we seek to negotiate our way through the pain, he asks simply for love.

It was this love which Henri Nouwen’s friend had discovered in his own passion.  It was a love which underpinned all the actions he had ever done for others throughout his life, but he had not then realised or experienced the fulness of this love, not now, not until his painful time of waiting.

“More than ever,” wrote a Jesuit priest, Pedro Arrupe, “I find myself in the hands of God.  This is what I have wanted all my life from my youth.  But now there is a difference; the initiative is entirely with God.  It is indeed a profound spiritual experience to know and feel myself so totally in God’s hands.”

‘Father, into your hands I commend my Spirit,” cried Jesus.  In this moment of vulnerability, tenderness and honesty, he looks to us for love and, like him, to place ourselves into God’s hands with total abandon.

The cross is a moment of waiting.  It’s a place for us to wait and to work out who we are and what we’re for, as we negotiate our way through the pain. 

And, there, God also waits for our response, wonders if we will love him, wonders if it’s been worth all the waiting.

“It is finished,” cried Jesus.

It is accomplished.

It is done.

I can do no more.

I have done everything I have been sent to do. 

No more,

No less.

Let’s talk differently about drugs

It’s a twenty minute walk from where I live in Butetown to St Paul’s Church in Grangetown to where I’m heading. It takes a little longer to reach there today.

Near the door of St Mary’s Church someone has discarded a needle during the night. I return to the house for the sharps box which is getting pretty full now. I dispose the needle safely.

A minute later, and I pass the entranceway to Ty Gobaith. For weeks, during the evening time, numbers of people gather there, and inject there. They have been dispersed by the decisions made elsewhere. The problem passed on, pushed closer to where people live. Closer to schools.

Here, I count five needles. I wonder if I have time to return to the house to collect the sharps box again. I check my watch. I’ll be late.

A street cleaner is collecting rubbish. I point out the needles. He doesn’t collect needles, he tells me, although the company he works for does.

Luckily, I have the Company’s contact details. Send an email with photographs. Hope they will be able to attend soon.

The school run has just finished. I move on.

As I walk on, I see more needles scattered at the side of the pavement on Callaghan Square. I take another photograph, send another email.

This is not uncommon. Sometimes, here, we collect needles on a daily basis. Sometimes, it may be just the one needle. Sometimes, half a dozen.

In a five minute walk from the house I have counted eight.

On my return, the needles outside Ty Gobaith have been collected although one was missed. I return home for the sharps box.

Recently, in Glasgow, a safe drugs consumption facility was opened. (You can read about it here). It would be against the law to initiate one here in Wales, in Cardiff. And yet such facilities have emerged across Europe, North America and Australia. They reduce harm for the user, whose life may be fairly chaotic, and provide a supportive environment which perhaps may eventually lead to them accepting the help they need.

They also reduce drugs litter, and create safer communities, prevent a child stepping over a needle, or walking past someone injecting in broad daylight, or even worse receive an injury from a sharp.

I’m not suggesting that such a facility in Cardiff would solve all the problems. I’m suggesting, that a serious and public conversation around the possibilities of safe drug consumption facilities needs to happen, a conversation which should involve all concerned parties including the community, and be driven by the communities affected.

When the first facility opened in Barcelona, there was a fourfold reduction in drugs litter.

It’s time to start talking in a different way about drugs and homelessness. It’s time to begin to make new decisions, to look compassionately on the needs of all affected (individuals and whole communities) and to move towards making a bold decision.

Who wants to talk?

Remember November

As the nights draw in, November brings a chill but there are many things that offer a little light and warmth, including the beautiful feast of All Saints, followed by the Commemoration of All the Faithful Departed, or All Souls.

Honouring the saints, with whom we have fellowship as members of Christ’s Body, reassures us that we have been made to live with God for ever, that we have been made for Heaven where the saints pray for us.

We know many of the saints by name, and through stories which have lingered. Their memory is kept alive, their lives are celebrated on their Feast Days. Some of the saints we know well. The details of others have been lost in time, only their name lives on.

Then there are others of whom we know nothing – not even their name of or even their existence. The Feast of All Saints on Wednesday November 1st provides an opportunity to give thanks for all who have allowed God to triumph in their lives.

We’ll be celebrating across the Ministry Area, with a morning Mass at St Paul’s, Grangetown at 10am, and a Sung Mass at St Saviour’s Church, Splott at 7pm

On November 2nd, we celebrate the Commemoration of all the Faithful Departed, (also known as All Souls) those we have known and whose presence we miss, praying that we will be reunited with them one day in Heaven.

Our celebration of Mass on this day takes place at Ss Dyfrig and Samson, Grangetown at 9.30am, St Mary’s Church, Butetown at 10am and St Saviour’s Church, Splott at 5.45 pm.

Also, at St Mary’s each day during the whole of November, you can request a special intention for departed loved ones for the Mass of the day. Please add the intention to the list in church or send us a message.

Sit down to move on

Are you sitting comfortably? We have something to tell you!

St Saviour’s Church is on a mission. We love to use our space and resources to serve the local Community.

For example, we run two Foodbank sessions each week as we respond to the needs of those in crisis, and we are involved in many community projects across South Cardiff, and have plans to do so much more.

We love to use our space in creative and generous ways whilst also being true to the original purpose of the building and our life together as a worshipping community.

But we have a problem! The chairs at St Saviour’s are over a hundred years old. They have served us well but they’re now on their last legs! But as we move on, with limited resources, it means we have little flexibility to use our building in creative ways for the church and wider community.

We started raising money for new seating a year ago, but at a cost of around £12,000 and with all the other demands involved in the life of St Saviour’s Church, we’re finding it a challenge!

So we’re inviting people to contribute to our most recent development! We need something to sit on! Each chair costs about £160 and we need 70 of them. They will enhance the dignity of the church space, provide comfort and flexibility.

I you’d like to be involved in helping us move on to the next stage of our journey, every pound you give will be so gratefully received. 

For many people in Splott, St Saviour’s Church is a constant and valued feature. You may have been baptised or married here, attended a funeral here, or simply have fond memories of the past.

Whatever your connection, we invite you to be part of the ongoing story of St Saviour’s in Splott. So why not consider donating to our SIT DOWN TO MOVE ON campaign? 

Why are the chairs so expensive?

As a Grade 2 Listed building and a Church we are restricted to what chairs we are allowed to have. There is a rigorous process of application to the Diocese which is open to external scrutiny (such as the Victorian Society and other interested parties)

If you’d like to donate then follow the link to our GoFundMe page. Thank you.

OMG! It’s time for young people

Each month at St Saviour’s Church, Splott, it’s time for young people! Each OMG! event is different but it always includes a time of prayer and worship, and a chance to eat together.

Last month it was a Barbecue. The month before that it was pizza. In October, it was chippy on the menu!

But most importantly, this month’s event provided a time for us to pray for peace in a world that knows war and conflict, suffering and pain. We were invited to create postcards for prayer which we presented at the altar steps, along with a lighted candle.

Check out our two videos of the event, and where you can also read some of the postcards or peace

The next event will be on Sunday November 26th at 5pm

OMG! October 2023


Postcards of Peace

To See and Be

At St Mary’s, towards the end of Black History Month, we’ll be blessing an icon of St Martin de Porres who, amongst many other things is patron saint of those who seek and work for social justice and racial harmony.

There is, at present, just a small representation of black people in the art work at St Mary’s. This can be found in one of the Stations of the Cross, with Simon of Cyrene and his two sons, Alexander and Rufus.

The icon of St Martin will be a place to pray and light candles, and will also go a little way to better reflect our community and the lives of those who worship here.

Who was St Martin?

St Martin was born in the city of Lima, Peru on 9 December, 1579. He was the illegitimate son of a Spanish nobleman, Don Juan de Porras y de la Peña, and Ana Velázquez, a freed slave of African and Native descent.  After the birth of his sister, the father abandoned the family, and his mother supported her children by taking in laundry.  He grew up in poverty and was sent to a primary school for two years, and then placed with a barber surgeon as an apprentice.

He spent much time in prayer and was drawn to the Religious Life.  However, under Peruvian law, descendants of Africans and Native Americans were barred from becoming full members of religious orders, so he asked the Dominicans of Holy Rosary Priory in Lima to accept him as a volunteer to perform menial tasks in the monastery in return for being able to wear the habit and live with the religious community.  He was received at the age of 15, first as a servant boy and then as an almoner. He also took on kitchen work, laundry, and cleaning, as well as continuing his trade of barbering, and performed many miraculous cures.

After eight years at the Priory, the Prior decided to ignore the law, and permitted St Martin to take his vows as a member of the Third Order of Saint Dominic, although he was mocked by some fellow brothers as being illegitimate and descended from slaves.  In 1603, when he was 24 years old, he was allowed to profess religious vows as a Dominican lay brother.

St Martin was noted for his work on behalf of the poor, established an orphanage and a children’s hospital, and had a deep devotion to the Blessed Sacrament where he spent many hours in prayer.  He is the patron saint of black people, people with a mixed ethnic background, barbers, innkeepers, public health workers, and all those seeking racial harmony and social justice as well as animals, schools and public health.

The icon of St Martin will be blessed at St Mary’s Church, Butetown on Sunday 29 October at the 11am Mass. All are welcome.

St Martin de Porres, born: 9 December, 1579; died: 3 November, 1639; Beatified, 1837 by Pope Gregory XVI; Canonized, 1962 by Pope John XXIII

St Martin de Porres, pray for us.

Homelessness Charter

On Homelessness Sunday (October 8th) the Ministry Area of South Cardiff will adopt a Homelessness Charter.


Some years ago, before the Ministry Area of South Cardiff existed, St Mary’s Church adopted a Homelessness Charter. Its purpose was to set out our commitment and response to those who are homeless in our city.

Now, as part of our life together across the communities of Butetown, Grangetown and Splott, we have reviewed and will adapt this charter for the whole of the Ministry Area.

The charter doesn’t claim to solve problems. It’s simply the beginning of a process which attempts to establish a culture in which we can work together.

Not only does the Homelessness Charter aim to offer a consistent and realistic response to all experiencing homelessness, it also commits us to working with others on issues of Housing Justice, and to respond effectively to some of the related issues.

We will regularly review the charter. So that we can do more and do better!

Photo: Liam Riby, Unsplash

Homelessness Charter


We welcome people who are homeless and will treat you with dignity and respect.

We offer friendship and accept you as you are. We will talk with you and listen to you, and will try to understand your situation. You are welcome to join us for worship but all people regardless of religion, race, gender,
sexuality or disability are welcome here. (We may also host external organisations, so please ask about the accessibility of these).


We will guide you to services which can help you with your specific needs.

If necessary and appropriate, we will liaise with them for you. Our pastoral leaders and other individuals in our congregation commit to having an up to date knowledge of Homeless Services across our city and issues which may affect you so that you will receive a consistent, fair and honest response. However, we recognise there are limitations to the help we can give. Our community consists of all kinds of people, some of whom have their own vulnerabilities but we seek to equip our whole congregation so that they will be understanding and supportive.


We aim to offer a safe environment for all.

All staff, volunteers and members of our community of faith and all who visit and use our church premises (including those who are homeless) can expect to be treated with respect and to be safe from harm so that we can offer a welcoming and friendly environment, free from violence, aggression, bullying and fear. We will report aggression, violence, anti-social and criminal behaviour and damage to our property to the police. Drugs are not to be used or dealt on our
premises, neither is begging. We work to the Safeguarding Policy of the Church in Wales.


We will support you financially through donations to homeless charities and other projects in our city.

We are unable to give you money or pay for services directly. We value and will promote the work of those charities and organisations, and are committed to supporting them regularly and in appropriate ways.

We have a concern for your physical, spiritual and emotional needs.

Each church has different resources available to them in terms of being able to provide food. However, we recognise that some external projects which offer food also provide parallel services which can help you even further. We can guide you to these services and to the abundance of free food available across Cardiff but we will always attempt to help you at your point of need. We are unable to provide accommodation. On occasions when people are rough sleeping on our premises, we will assess the risk to both you and others, and explore with you the possibilities available by liaising with various services and authorities.

We will be actively involved in Housing Justice and issues which affect those who are homeless.

This also means being informed about the issues which lead to homelessness, and the experiences of those who are homeless.


Homelessness Sunday

Why not join us on Sunday 8th with celebrations across the Ministry Area?

St Paul’s Church, Grangetown at 8am and 1030am

St Dyfrig and St Samson’s Church, Grangetown at 9.15am

St Saviour’s Church, Splott at 9.30am

St Mary’s Church, Butetown at 11am


On Sunday 15th, our Guest Preacher at St Mary’s at 11am is John Stark, chaplain to the Salvation Army’s Ty Gobaith


This charter sets out how, as a whole church community, we will respond to, welcome, care for and support those who are homeless across the churches of South Cardiff Ministry Area, as well as how we will respond to the situation of homelessness and Housing Justice. Adopted on Homelessness Sunday, October 8, 2023. We will continue to review and adapt as appropriate.

ugger utetown

This is difficult to write.

The ‘b’ key on my laptop is playing up.

It sticks.  It’s sporadic.

And so, I have to type and retype, use the spell check, copy and paste, to get the bloody ‘‘b’ into my text.

It’s 8.30pm on Thursday evening.

Some people are beginning to gather outside Ty Gobaith, the Salvation Army Hostel right at the top of Bute Street, and which borders (literally) St Mary’s Primary School. It’s a successful and valuable resource for those who find themselves homeless. They do amazing work.

Those who gather, though, are not one of the sixty or so residents there.

They carry their bags across Callaghan Square. Their heads are lowered, determined, they move on. They know where they are going.

I don’t know where they have been, what their story is, what has brought them to this place, at this time. So many traumas and tragedies. There are so many vulnerabilities, but an apparent Police Order* means they are dispersed from the area around the Huggard Centre (and the many businesses and the brand new apartments there) and so they arrive closer here, closer to the Primary School.

Many of their lives are so complex and so chaotic. There are so many issues, so many problems, so many unknown stories waiting to be heard.

Tonight, they stand and crouch and sit.

They look for a vein to inject, and then inject.

I stand for while and watch. And then turn away. Leave them to find their escape from the shit they have found themselves in.

They have been gathering here for some days now, maybe weeks.

This morning, I cleaned up needles from the steps of St Mary’s Church, a child’s stone’s throw away from St Mary’s School which begins its new term in a few days’ time.

My CCTV tells me that two males were here yesterday at 3.30pm, the same time as children will be spilling out from school in less than a week’s time. They leave their needles and mess behind, move on.

I clean up. Place their needles into a box. Dispose of the litter. Move on.

There has been an increase of commotion and arguments at the top of Bute Street over the last few weeks. More activity, more gathering, more chaos.

It’s beginning to get awful, often violent.

“What are you looking at? Fuck off?” said someone the other day as I passed by as they did their own thing in the street where I live, a yard or two from the school.

How do we respond to both the needs of those who are homeless and vulnerable and, at the same time, respond to the needs of children – in a “Child Friendly City?” My current experience in Butetown at the moment is that this isn’t being considered and isn’t being addressed as a pressing need, despite so many concerns.

Some years ago, when I began my time as parish priest in Butetown, after living here for much longer, many of us noticed a change. There was flagrant dealing and use of drugs which devastated and disturbed the community. It continued until it became commonplace.

I remember speaking to a young mother walking her child to school.  We had just passed a drugs deal on the street.

“How does that make you feel?” I asked.

“It is what it is,” she said, “we just get used to it.”

It had become the new normal. Something to put up with and not question. A problem pushed into our path, not of our own making.

However, things soon changed. People responded. Life seemed to become better. Lockdown improved some things too. But lately things have become worse.

This afternoon, as I walked around, I saw more discarded needles, here and there. The underpass at Letton’s Way between Lloyd George Avenue and Bute Street was littered with needles and, outside Cargo House – another facility for those who are homeless and run by Cardiff Council – more discarded needles, just a few yards from the Primary School’s entrance.

On my way home, I pass by two people sat on the kerbside in North Church Street. Two more skirt down North Church Street, wander into the Church Car Park, see that I am there ahead of them, decide to move on. Perhaps, it’s two less needles for me to dispose of. The least of my worries, and certainly of theirs.

Things are beginning to regress. It’s a return to how things were, some years ago, a slip back in time. Instead, this time, there is a new aggressiveness, a new anger.

Around me, within just a few hundred yards, there are millions of pounds of investment being made, ploughed into new buildings and shiny new developments like the new Cardiff Arena, and many Apartment buildings that rise up but do not include any social or affordable housing. Butetown gets squeezed out until it just becomes “the Bay.”

The city build up, builds out, brags and bulges but sometimes, like tonight, this just seems like it’s another case (thanks to copy and paste) of Bugger Butetown.

*since this was first published, the South Wales Police has confirmed there is no dispersal order in place. . Ty Gobaith had suggested this was the case from the information they had been given, but it seems it’s just the security measures employed by local businesses around the Huggard Centre which has moved people away from the area and so into ours

Bread of Life

In September, we’re serving up an exciting Course which explores the Christian Life through the Lens of the Holy Eucharist. So, if you’re hungry to find out more, read on!


Each Sunday and through the week, we gather to celebrate the Holy Eucharist.  It’s at the heart of our life together.  But why is it so important, and what does it teach about the Christian Life?

Well, that’s where ‘Bread of Life’ comes in.  It’s the start of an amazing journey in getting to know Jesus Christ with a new and deeper understanding.

The course has received considerable investment from The Confraternity of the Blessed Sacrament (CBS) and across the Church. This is reflected in the quality of the videos which accompany the course.  They have been specially commissioned and filmed in biblical locations such as Jerusalem and across the UK.

There is also an attractive Guest Book, designed to accompany participants through their involvement with Bread of Life (published by SPCK) and on their ongoing faith journey, as well as podcasts and other resources.

The Eucharist is at the heart of our life together

A Slice of Life

The course consists of six modules. The first module introduces the Eucharist as the central sacrament of the Christian life by looking at its history, its meaning and its importance to today’s Church.  The second module looks at what it means to be reconciled to God, and why we participate in repentance and absolution as preparation for receiving the Eucharist.

As we move through the weeks, the third module explores the importance of Scripture, and we look in detail at the biblical passages that inform our understanding of the Eucharist.

In the last three modules, we appreciate the role of prayer in the Christian life.  We will focus on the Lord’s Prayer as the prayer of the Eucharist and as a beautiful pattern of prayer.  We will explore what it means to receive Christ in the Eucharist, and finally (as we move on from the course) see why the eucharistic life is missional and outward looking.

Want to find out more?

If you’re interested why not join us on Wednesday September 20 at 7pm at St Paul’s Church, Grangetown for a gentle introduction to the Course, all served up with light bites and refreshments!  You can learn more about the course and decide if you’d like to make the journey with us!

You an find out more about Bread of Life at www.breadoflifecourse.co.uk

Urban Pilgrimage

You don’t have to travel far and wide to make a pilgrimage. Our new ‘Urban Pilgrimage’ experience in the Celtic tradition makes discoveries on our doorstep in the heart of the city of Cardiff.


“You may have a highly polished shoe but your footsteps are no grander than those made by a barefoot man.”

So goes an ancient Christian Celtic proverb. The Celtic Saints travelled well, pushing out across land and sea, often in search of solitude, sharing the good news of Christ as they went.

But they also knew how to be still, rooted in the landscape, creating community, discovering God in their surroundings, in their daily activities, and in the beauty of Creation.

They worked with the landscape of which they were a part, labouring with love. They embraced the terrain. They were part of the scenery whether it was mountain or meadow, a woodland or an island retreat.

Each piece of ground for them was holy ground.

So many of those Celtic saints left their mark on the land. For some, their names were defined the place that they – and we – have called home.

Familiar features

Whilst many of us make pilgrimage to places far away, the place we call home is calling out to be discovered. The familiar features of our landscape can often hide secret treasures. Hidden away and out of place, we can make pilgrimage through the parks and streets, between the buildings and high rise flats, and encounter God in the everyday sights and sounds.

As soon as we cross our doorstep, a pilgrimage has begun.

“Whilst many of us make pilgrimage to places far away, the place we call home is calling out to be discovered”

This year, we launched our pilgrimages to the island of Flat Holm, a place sought out by St Cadoc, fifteen hundred years ago. Whilst the island is situated within the ancient parish boundaries of St Mary’s it is often elusive, and remains just a distant sight for many. It takes an hour’s crossing by boat – which may put off some potential pilgrims!

This year, we launched our pilgrimages to the island of Flat Holm in the Bristol Channel

However, as well as offering this Island pilgrimage opportunity, we are planning pilgrimages closer to home, right here on our doorstep in the heart of Cardiff, the capital city of Wales.

Everyday demands

Whilst the post-industrial landscape of a former docklands may not necessarily cry out with the opportunity for pilgrimage, like the Celtic saints before us we can find God rooted in the landscape, and present in our everyday demands and activities.

Even within the urban landscape, nature can thrive – if given a chance – and it’s within God’s creation (and as part of this creation) that Cadoc and all the Celtic Saints experienced so intensely the presence of God.

Our “on shore” pilgrimages in the Celtic and catholic tradition will begin at St Mary’s Church in Butetown for Mass and the Blessing of Pilgrims. We will stop along the way for particular times of prayer and ministry – as well as for well earned refreshments!

You can bring your own drinks and food or make the most of the many cafes, shops and restaurants along the route.

To make the most of the pilgrimage it’s suggested you purchase our Celtic pilgrimage manual (£5 each) which is filled with specially written prayers and liturgies in the Celtic tradition, and which we will use along the way.

As part of the pilgrimage, we may also make a crossing across the flat water of Cardiff Bay from Penarth to Mermaid Quay (which costs £6.20 – card payments only – paid direct to the company)

Walking across Cardiff Barrage we will be able to see Flat Holm (on a fine day!) and will be the closest on land that we can get to the island!

A Great Equaliser

Someone recently described their pilgrimage to the Shrine of Our Lady of Walsingham as “a great equaliser.” He went on to say that each pilgrim was so different “but we all have this one thing in common.”

It’s the same with any pilgrimage. A community is created, and our diverse and varied lives, for a little while, become intertwined like Celtic knot-work.

When we make pilgrimage together, each of our footsteps, whether we wear well polished shoes or tread barefoot, is no grander or poorer than anyone else’s.

So why not join us?

You too can discover a pilgrimage experience with a difference. Here, on our doorstep, we can encounter God. Here, through the streets, each step can be a prayer, each movement a miracle or a moment of meaning.


Each Urban Pilgrimage will begin with Mass at St Mary’s Church (Butetown, Cardiff) and we will be publishing details of dates soon.

We can also organise bespoke pilgrimages for particular groups – so please get in touch if you’d like to explore this.

The walking distance is approximately 3.5 – 4 miles on the flat and, depending on stops, takes approximately 2- 3 hours (although this time can vary depending on the particular pilgrims taking part, and each pilgrimage will also take a slightly different route. We move as slow as the slowest pilgrim!

Sometimes we will take in the Cardiff Wetlands, at other times we will wind our way through the nature filled canals of Atlantic Wharf. Each pilgrimage will walk the pavements and the built environment and also explore the beauty of God’s creation.

The first Urban Pilgrimage takes place on Saturday 16 September 2023 beginning at St Mary’s Church at 1130am

To book your place or for more details, contact Fr Dean Atkins (mobile: 07368176300 or email: deanjatkins@outlook.com)